Dec 9, 2020
Thanks for being here throughout seasons 1-3! Keep this podcast downloaded in your app to receive a notification episode once I launch my new podcast in the future.
BLESSINGS AND FREEDOM AND JOY TO YOU ALL!!!
Oct 26, 2020
Think & Eat Yourself Smart - the book that I mentioned in this episode; very insightful about our modern food system, food marketing and your brain's natural ability to renew your mind.
Mindfulness blog & free worksheets: http://kaitlynraeann.com/mindful-eating/
FREE hand-portions meal calculator: (scroll down in the...